Summer Shred Programme

Summer Shred Programme

A summer shred gym-based resistant training 10-week workout programme that will get you in the best shape of your life!

This programme will give you a ripped and athletic look. The routine focuses on creating lean muscle, shape and definition whilst also maintaining a good fitness level and decreasing body fat.

This is our most popular training routine, so what are you waiting for let’s get going!

Download the personal training plan instantly after purchase.

Don’t forget that nutrition is a vital area for any fitness and physical success. You may want to consider a nutrition plan to complement your workout.